The Keep Moving Project is a Hong Kong-based social enterprise that is focused on spreading health and wellness in ways that are easy to implement and affordable to anyone. We believe that health is a necessity and not a luxury available only for those lucky enough to have it.
We have partnered with the best fitness trainers, professional coaches, nutrition experts, mindfulness guru's, medical practitioners (both Western and Chinese) and many more.
Our focus is on wellness education and providing a space for people of all walks of life to get in the best shape, physically and mentally, of their lives.
All services are available to all and you will only pay if you can afford to.