Contact

G/F Nam Hung Mansion

22 Praya

Kennedy Town, Hong Kong​​​

info@keepmovingproject.org

Workplace wellness that works

What is Recess?
Nutrition
Learn why we eat, what to eat, and how to do it best
Mobility
Learn how to stay active during your workday
fitness
Learn about exercise and how to move
Mindfulness
Learn how to think and breathe